It’s hard to believe, but we’re in the season of holiday decorations and shopping specials — and that means that holiday stress can’t be far behind. Personally, I usually wait
It’s hard to believe, but we’re in the season of holiday decorations and shopping specials — and that means that holiday stress can’t be far behind. Personally, I usually wait
Thanksgiving comes just once a year, so why not splurge with that extra piece of pie or another helping of stuffing? The truth is, many of us pack on extra
It used to be that osteoporosis was considered a disease that affected only senior citizens — those with backs slightly hunched over or those who could no longer stand up
It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with older women whose backs were slightly hunched over or those
If you’ve been drinking milk daily to help strengthen your bones, you might be on the wrong track, new research from Sweden suggests. According to this post from Dr. Andrew
Childhood obesity is on the rise in America. Even if you don’t want fries with that kids’ meal, chances are your fast food restaurant wants to give you some. Chains
Last fall, I had an opportunity to get away for a few days to the Southwest, and visit two places I’ve never been before — Albuquerque and Santa Fe, New