Let’s face it. Some people just don’t have the time or the budget for a gym membership. But here’s an easy way to get — and stay– fit, on your schedule. And all it costs is a good pair of walking shoes. Research shows a sedentary lifestyle has a debilitating effect on our health as
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October is National Chiropractic Health Month, and I’m joining other doctors of chiropractic nationwide in promoting a “conservative care first” approach to health care. That means first trying non-invasive, non-pharmaceutical treatments for pain management and health enhancement before moving on to other options. Why is “conservative care first” more important today than ever in facing
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