It’s a well-known fact that pain causes sleep deprivation, but not so widely known is the fact that lack of sleep can impact pain levels. Even less known is the
It’s a well-known fact that pain causes sleep deprivation, but not so widely known is the fact that lack of sleep can impact pain levels. Even less known is the
We take our feet for granted most of the time — until the symptoms of an injury cause discomfort and slow us down. Three of the most common include Achilles
It used to be that osteoporosis was considered a disease that affected only senior citizens — those with backs slightly hunched over or those who could no longer stand up
May is National Correct Posture Month, and it’s a good time to remember that overall posture affects your health. I wanted to share this great article below from Renee North,
Considering massage therapy? You aren’t alone. A 2007 National Health Interview Survey showed that an estimated 18 million U.S. adults and 700,000 children had received massage therapy in the previous
Recent studies have shown that long periods of inactivity are very unhealthy for an individual. In fact, sitting still for long periods of time can even cancel out the effects
Before you buy that gigantic bag of candy from your local warehouse store, check out these suggestions from the Green Halloween website: Food items (“treats”) – Organic juice boxes or
Inadequate pain management coupled with the epidemic of prescription opioid overuse and abuse has taken a severe toll on the lives of tens of thousands of people in the United
While being pregnant is a special time, it also causes changes in a woman’s body that can cause a variety of aches and pains, as the increased body weight often
At some point in our lives, many of us had a mother or aunt or family friends advising us to “stand up straight.” But good posture is more than standing