If you’re in an exercise rut, remember it’s not too late to start moving. Maybe you already walk regularly but would like to start running or doing other exercises. Even small efforts can lead to major health benefits. One study found that running just a few minutes each day may significantly decrease your risk for
Read moreChiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects. The risks associated with chiropractic, however, are very small. Many patients feel immediate relief following chiropractic treatment, but some
Read moreThe question is sometimes raised about how much education a doctor of chiropractic receives compared to other health care professionals. The answer? Educational requirements for chiropractors are among the most stringent of any of the health care professions. The typical applicant at a chiropractic college has already acquired nearly four years of pre-medical undergraduate college
Read moreA growing list of research studies and reviews demonstrate that the services provided by chiropractors are clinically effective, safe and cost effective. Following are excerpts and summaries from a few of those studies, courtesy of the American Chiropractic Association. The evidence supports the natural, whole-body, non-drug approach of chiropractic for a variety of conditions. To find
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