It’s hard to believe, but we’re in the season of holiday decorations and shopping specials — and that means that holiday stress can’t be far behind. Personally, I usually wait until the day before Christmas to do my shopping! But no matter what your holiday timetable is, here are some tips for making sure you
Read more →Thanksgiving comes just once a year, so why not splurge with that extra piece of pie or another helping of stuffing? The truth is, many of us pack on extra pounds that don’t go away after the holidays. And the older you get, the harder it is to lose the weight, experts say. But with
Read more →The season of darker days and rainy weather – otherwise known as fall and winter in the Pacific Northwest – is also a peak time of year for vehicle crashes. For more than 20 years I have been helping people injured in motor vehicle collisions. Simply stated, the clinical goal is to help improve quality
Read more →What is Chiropractic? Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic services are used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs,
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